Ingredients
- 320gr spelt
- 4 slices of fresh tuna
- 1 jar of grilled courgettes
- 2 spoons of Riviera olives
- Pine nuts
- Dried tomatoes
- Basil infused oil
- Basil leaves
- Salt & pepper
Seared tuna, courgette and olives spelt salad
Preparation of the recipe
1
Cook the spelt in boiling salted water for 25 minutes.
2
In a pan with a drizzle of extra virgin olive oil, sear the tuna and then dice it.
3
In a pan, toast the pine nuts.
4
Cut the dried tomatoes and the courgettes. Drain the olives.
5
Once ready, season the spelt with all our ingredients and mix it well.
6
Season the spelt with some basil infused oil.
7
Serve your dish with some fresh basil leaves.