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Seared tuna, courgette and olives spelt salad

Difficulty:
30 Minutes
4 persons
Ingredients
  • 320gr spelt
  • 4 slices of fresh tuna
  • 1 jar of grilled courgettes
  • 2 spoons of Riviera olives
  • Pine nuts
  • Dried tomatoes
  • Basil infused oil
  • Basil leaves
  • Salt & pepper

Preparation of the recipe

1

Cook the spelt in boiling salted water for 25 minutes.

2

In a pan with a drizzle of extra virgin olive oil, sear the tuna and then dice it.

3

In a pan, toast the pine nuts.

4

Cut the dried tomatoes and the courgettes. Drain the olives.

5

Once ready, season the spelt with all our ingredients and mix it well.

6

Season the spelt with some basil infused oil.

7

Serve your dish with some fresh basil leaves.